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Thursday, April 12, 2012

The 'Pursuit Of Silence' In A World Full of Noise

http://www.dailygood.org/more.php?n=4945

April 8, 2010
by GEORGE PROCHNIK

Writer George Prochnik says he's had a passion for silence as long as he can remember.

"I can't sit in my house without hearing air conditioners," he tells Dave Davies. "I worry about this layer of noise that's placed on top of infrastructure noise. It's made [noise] inescapable."

In Pursuit of Silence: Listening for Meaning in a World of Noise
By George Prochnik
Hardcover, 352 pages
Doubleday
List price: $26

Read an Excerpt

In his new book, In Pursuit of Silence: Listening for Meaning in a World of Noise, Prochnik leaves the noisy confines of New York City and goes on a global quest to find those who still value silence. He examines the never-ending series of sounds that pervade his thoughts on a daily basis — the traffic helicopters, the leaky iPods, the neighbors who hold loud parties — and researches the scientific effects of noise on our bodies.

"There's increasing evidence that harm goes across our systems [from noise]," he says. "There's been a long association with noise and hearing loss — many times subways that haven't been maintained are already running at decibel levels that are dangerous — but there's also new studies just completed that show danger to our cardiovascular systems. Even when not awakened, blood pressure goes up and hours later, the blood pressure is still elevated."

George Prochnik
Courtesy George Prochnik

George Prochnik is also the author ofPutnam Camp: Sigmund Freud, James Jackson Putnam, and the Purpose of American Psychology. He has written forPlayboy, The Boston Globe and The New York Times.

Among the noises Prochnik investigates in In Pursuit of Silence are those deliberately added to an environment to trigger key emotions and excitement. He points to one study conducted in France that showed a clear correlation between noise levels and how much people eat and drink.

"What we know is that if you're loud at this point in our culture, it seems to signify that you're having a good time," he says. "This is the same phenomenon that we find in restaurants, which continue to get louder in many cities every year. ... People, it seems, will often not eat as much in a really loud environment. However, what they will do is drink more. ... So that sense of loss of control, of celebratory arousal, is something some restaurant spaces can benefit from."

Prochnik says that on trips to a Quaker meeting and a monastery, he learned that absolute silence doesn't exist but that quiet spaces are essential because they "can inject us with a fertile unknown: a space in which to focus and absorb experience."

"What surprised me is degree to which the monks don't associate silence with gloomy overhang," he says. "There's sense of joyfulness of turning themselves down to be conscious of greater things."

Excerpt: 'In Pursuit Of Silence'

In Pursuit of Silence

In Pursuit of Silence: Listening for Meaning in a World of Noise
By George Prochnik
Hardcover, 352 pages
Doubleday
List price: $26

Chapter One

Listening for the Unknown

On my second night in the monastery, I heard the silence. I was inside the church: a beautiful, vast chamber of limestone blocks that resemble lumpy oatmeal and were quarried from the Iowan earth by the monks themselves in the mid-nineteenth century. The monks had finished compline, the last of the day's seven prayer services, and had filed off into the inner recesses of the monastery, where they would observe the Great Silence, speaking to no one until after mass the next morning. The last of the monks to leave had switched off the lights above the choir, and then the light over the lectern. Though the section of visitors' pews where I sat still had a little illumination, the body of the church was now in total blackness except for the faint flickering of a votive candle suspended high in the distance against the far wall. For the first quarter hour, a few worshippers remained on the benches around me.

Although I sat very quietly, I found my mind busy and loud. Mostly I was reflecting on the service I had just heard, which Brother Alberic, my gracious liaison to the world of the monastery, had described as a kind of lullaby. Compline is lovely, and I was frustrated that I had not been able to find it more profound. These weren't my prayers. I yearned only for more quiet. My thoughts were noisy enough that I half expected to see them break out of my skull and begin dancing a musical number up and down the wooden benches.

Soon the other worshippers departed and I was left alone. For a moment or two, my experience was of literal silence. Then, all at once, there came a ting, a tic, another tic, a tap, and a clang. The sounds came from all around the enormous dark church. They ranged from the verge of inaudibility to the violence of hammer blows; discrete chips of sound and reverberatory gonnngs. Out of nowhere, I was treated to a concert by the sound of heat in the pipes. It was a grand, slightly menacing sound that I had been oblivious to not only during the prayer service but afterward in the din of my mental dithering. And it was worth that long opening pause. The ever-changing sonic punctuation of this empty space — which had first seemed soundless — gave me a tingling sense of elevation. This is it, I told myself. Silence made everything resonate.

And yet . . . Later that night when I retreated to my room, and my euphoria had subsided, I wondered why I had been affected so powerfully. Objectively, the only thing that had happened, after all, was that I had heard the metal of the pipes expanding and contracting as they heated and cooled. Why should that experience have made me feel that I was "hearing the silence"? Why did I feel at that lonely hour that I had found what I was looking for when I came to the monastery?

What brought me to the New Melleray Abbey in Dubuque, Iowa, was the desire to learn from people who had made a lifelong commitment to devout silence. Trappist monks, a branch of the Cistercian order, do not make a vow of total silence, and today there are times when they engage in conversation; but silence is their mother tongue. Saint Benedict, who is credited with founding Western Christian monasticism in the sixth century, most famously at Monte Cassino, southeast of Rome, wrote a document known as the Rule that remains their guide to this day. In the Rule, monks are defined before all else as disciples, and the defining quality of the disciple is "to be silent and listen." Trappists are among the monks known as "contemplatives." Their interaction with the world outside the monastery is minimal. Much of their worship is silent. They study in silence. They work almost entirely in silence. They eat primarily in silence. They pass each other in the monastery corridors without speaking. They retire at 8 pm to separate cells and rise at 3:15 am, when they gather in silence to pray. They avoid idle talk at all times. And even after the morning mass, throughout much of their demanding day, they are discouraged from speaking. Almost everything the Trappist does takes place in silence — is pressed close by its weight, or opens out onto that expanse, depending on how you look at it.

Monks have, moreover, been at the pursuit for quite some time. Alberic remarked at one point that while it is often said that prostitution is the oldest profession, he believes that monks were around before there were prostitutes. This struck me as unlikely, but it still gave me pause.

There was a personal stake in this journey as well: I needed a break. I'd had a hectic, noisy winter in the city — medically harrowing, filled with bills, the hassles of insurance claims, technology fiascos, and preschool worries. Plans to visit friends in the country had fallen through several times. I'd tried to go to a Zen retreat in New England that taught the breath- and silence-based meditation practice of vipassana, only to be told at the last moment that although I could come and sit silently with the retreatants, the guesthouse itself was overbooked and I'd have to stay in a bed-and-breakfast in town. The thought of beginning my daily practice over fussy French toast in a dining room packed with antiquers — where tasteful classical music would be piped in to glaze over the gaps in conversation — didn't conduce to inner quiet. I had to get out of New York. Yet it was hard to arrange anything. Just because we have a nagging sense that silence is good for us doesn't make it any easier to actually commit to.

I didn't think of quiet only as one of those overdue restoratives. Beyond the idea of wanting to learn something about the Trappist path and get away from the noise in my own life, I was hoping to find some truth in the silence of the monastery that I could take back to New York. I'd packed a stack of books and volumes of photocopied pages representing different theological and philosophical traditions — everything from Martin Heidegger and Max Picard to kabbalistic disquisitions, an array of Buddhist tracts, and enough Christian monastic literature to envelop a monk from tonsure to toe. I needed help.

From In Pursuit of Silence: Listening for Meaning in a World of Noise by George Prochnik. Copyright 2010 by George Prochnik. Reprinted by permission of Doubleday. All rights reserved.

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